1.31.2011
Queen Emma
1.25.2011
Tropical Flower Arrangements
Warm tropical breezes, sunshine, turquoise blue water and the scent of sweet flowers—the romance and beauty of Hawaii is treasured all over the world. What better way to bring aloha indoors than by creating eye-catching flower arrangements? Welcome your guests with a striking display of heliconia, anthurium, ginger or dendrobium orchids along with plenty of greenery. Hawaiian flowers last a long time, so are perfect to adorn your home or office.
The art of flower arrangement began in the East, and supposedly the Chinese were the first to put cut flowers into a container with water. The Japanese people have also created their own form of design as a meditative practice. Hawaii’s myriad selection of beautiful flowers and greenery beg us to create our own indoor floral atmosphere.
Here are a few tips to consider when creating your artistic display.
- Before you begin selecting flowers, consider where your arrangement will be placed. Choose sizes and colors that will complement their location.
- Prepare your vase and flowers. Presoak some floral foam, if you will be using it, and cut your flower and leaf stems on a 45-degree angle with a sharp knife or scissors. Some florists recommend cutting the stems under running water.
- You can use floral tape to create a grid over the opening of the vase to support your stems.
- When you are ready to begin arranging, start with the flowers that will create the main shape and focal point.
- Balance your colors and shapes into a pleasing arrangement.
- If you are just a beginner at flower arrangement, a good rule of thumb is to use an odd number of flowers for the basic composition. Then build on this with a variety of shapes and contrasting textures. The natural curves and bends in the foliage and flowers will help you to create a harmonious piece.
Properly cared for, your Hawaiian tropical flower arrangement can last up to 2 or even 3 weeks. To extend its life, keep it between 65 and 80 degrees F. Change the water and re-cut the stems every other day. Avoid placing the flowers in direct sunlight, close to heat sources or in a draft. Enjoy your beautiful results, and take pride in your accomplishment!
1.18.2011
Bougainvillea
Bougainvillea
A riot of brilliant color almost year-round describes the beautiful bougainvillea plant or bush. Bougainvilleas love full sun, so thrive in Hawaii, as is evident by the many multicolored displays almost everywhere in the islands.
Bougainvillea is actually native to the coast of Brazil, discovered by the French botanist Philibert Commerson in the 1760s. He named it for his friend, Captain Louis A. de Bougainville, who was an explorer from Canada. They can be grown in many climates, outdoors in tropical areas, or indoors where it’s less warm.
Bougainvilleas are fast-growing thorny plants that are sometimes used as ‘security plants.’ They have spiny, cascading stems that end with colorful ‘bracts’ of red, orange, pink or purple above small white flowers. Because of their thorns and spiky twigs, the plants can create vibrant barriers along property edges, or around other areas you don’t want people traffic. However, don’t plant them too close to swimming pools or parks and playgrounds where bare skin could get scratched and irritated by its sap.
How Do I Grow Bougainvillea?
Soil & Water
Bougainvillea will thrive in almost any soil as long as it is well-drained and fertile. In containers, the plants like their roots crowded for good flowering. Bougainvilleas are salt tolerant, also, so can thrive near the ocean if protected from the wind.
A healthy bougainvillea in a container will drink a lot of water during warm periods, and less when it’s cooler. Inspect your plants regularly, and learn when they are close to wilting. Then give a good, thorough soaking just before the wilt stage. Once established, the plants require little water. If overwatered, bougainvilleas will not flower and may lose leaves or even die from root decay.
Fertilizer
Bougainvillea plants grow best with small amounts of nutrients constantly available. Be careful not to over-fertilize. Use a high-phosphorus fertilizer with additional iron and magnesium. Slow or timed release fertilizers are acceptable.
Light
For best results put your bougainvilleas in full sun. If you want good blooming give them at least 5 hours a day of full sunlight. Don’t expect your bougainvillea to flower indoors, though. Even though the plant may thrive, any flowering indoors is a bonus.
Pests
Bougainvilleas are relatively pest-free plants, but may suffer from worms, snails and aphids.
Now that you know how easy they are to grow, why not try cultivating these showy plants around your home? Your neighbors will surely be impressed!
1.10.2011
The Practice of Qigong
Have you ever thought about trying Chinese medicine? Like the more commonly-known practice of T'ai Chi, Qigong (pronounced chee gung) is a powerful system of breathing techniques, gentle movement, and meditation used to cleanse, strengthen, and circulate life energy (qi). Qigong practice leads to better health and vitality and a tranquil state of mind. And it can be very easy to learn.
You may be skeptical about claims to ‘balance your energy,’ or techniques that create a healing effect using nothing but your breath and a few strange-looking movements. Qigong is also known as ‘moving meditation,’ and it’s helped people overcome physical, mental and emotional issues - even reversing disease. A few of the conditions treated with success are migraines, sinus problems and allergies, weight loss, diabetes, heart disease, cancer, stroke, digestion issues, hearing and vision problems.
Qigong can be practiced standing, seated, or lying down, and is suitable for young and old.
Here's how Qigong works: You repeat a series of simple movements while breathing calmly and deeply. You use your imagination to guide your breath into the major energy points in your body.
In Chinese medicine, there are energy pathways that connect the different parts of your body, also known as meridians. If you've ever had acupuncture, these are the points used during treatment. Funny thing is... you can actually feel stimulation along these points. It creates a tingling sensation, like an electro-magnetic force is moving along invisible highways in your body.
It’s impossible to explain all the movements and philosophies of qigong here, so this is just an introduction to whet your appetite. Breathing, visualization and imagery are used extensively, along with easy physical movements. Here’s a simple beginning.
Find a comfortable chair and sit upright. In Qigong meditation, both feet must be pointed straight ahead. Your tongue rests against the roof of your mouth, just behind the teeth. The tongue is against the palate because it acts as a bridge for the energy to pass from the top of the head on down through the esophagus.
Your chin should be pulled back so that your spine is straight, to allow a smooth flow of energy. Your hands should rest on your legs, face up.
Proper breathing is from the diaphragm. Though there are certain exceptions, you should breathe through the nose. Let the diaphragm expand downward. It is important to pause between inhaling and exhaling, to collect the chi when you are manipulating its force.
Focus your eyes on a distant point (or on a candle, if you have one), and listen to your breathing. If you like, imagine a rainbow and focus on its colors. Let the stress of the day roll away. If something comes into your mind while meditating, don’t scold yourself; just acknowledge it and push it aside. Then focus again on your breath.
With just a little practice, you too can balance your life’s energy and become more calm and stress-free!
1.02.2011
Aloha Wear
Is there anything cuter than a visiting older couple walking hand in hand down Kalakaua Avenue, he in a bright aloha shirt and she in a matching mu`u mu`u? Something about our warm breezes and tropical sunshine brings out the romantic in those who only have a short time to experience it.
Aloha attire is Hawaii’s own style of dress, and it can go anywhere from casual boardshorts at the beach to more formal occasions involving long dresses, candlelight and white tablecloths. There’s surf wear, business attire, and more formal aloha dress that features hand-painted designs printed on fine fabrics like silk or cotton lawn.
While most locals wouldn’t be caught dead in the brightly-colored flowered shirts and sundresses that the tourists wear, some actually search out the most gaudy to create their own look. If you go people-watching at the local malls and in Waikiki, you’ll see just about any combination of colors and patterns. Aloha attire isn’t exclusive to Hawaii any more, either! On the mainland you’ll often come across gentlemen wearing Hawaiian shirts where you least expect them.
Aloha shirts worn by local men are usually short-sleeved with collars and often printed in a variety of floral or leaf patterns, Hawaiian quilt designs or tapa. Some newer patterns even feature cars, boats or drink logos. For business wear, shirts are often made with what’s called a ‘reverse print.’ In other words, the shirt is sewn so that the backside of the fabric, which isn’t as bright, is worn outside. It’s not sewn that way by mistake!
Women’s aloha wear is a little more varied than the men’s—you’ll see cap-sleeve blouses, short-sleeve silk shells, above-the knee flirty dresses, knee-length casual prints and longer more formal dresses, and don’t forget the traditional mu`u mu`u in several lengths. Colors range from bright and beautiful to more subdued black with muted flowers. There’s a style for every mood!
Appropriate for almost all occasions in the islands, aloha attire goes perfectly to your friend’s wedding, dinner out with the boss, your nephew’s first birthday party, your cousin’s engagement luau—even your auntie’s funeral, which after all, is a celebration of her life!
There are many stores that offer this special Hawaiian clothing, from less expensive casual shirts and shorts to more exclusive (and pricey!) designs. Some establishments feature intricate custom-made items that are often hand-painted on exotic fabrics. Whether you are a visitor or a local, your search will be rewarded when you find the ideal outfit for your occasion—a fun time at a sports event or a romantic dinner under the stars.